Episode 008, a life update
it’s the end of July and time for an update
Like a Virgin
10 people gathered together to singing sketching and silliness at Karma Yoga Center. This bright moment is workshop #1
Fill ‘er up
Crisp scratching of the pen as it marks across the pages, filling the pages of my journal daily with
Poem - with Once Upon with bloopers
I forgot the words!
Once Upon A Yoga Mat in Denver
Once Upon A Yoga Mat with myself, I simply sat.
SO begins the poem I wrote during a vibrant time of my life.
Like a Virgin
May 19,2022, Trident Cafe, Boulder Colorado
Performing “Once Upon A Yoga Mat” at my very first open mic night.
Get ‘em while they’re hot!
“When you realize how perfect everything is you will tilt your head back and laugh at the sky.”― Buddha
Original Encaustic Artwork for sale - Encaustic originals are created in many layers, entirely by hand and are, by nature, completely unique.
The honest truth : I’m struggling
The honest truth is that I’m struggling. There’s been so much change in such a short span of time. Raw and Real
How to Make Art with a Broken Heart
Make Art with your Broken Heart
Tools to Navigate Grief
My Mom passed away on the winter solstice. In this video, I share techniques I use everyday to navigate grief and change as the ground shifts beneath me.
Wild Things.. a love letter
Wild Things.. a love letter